Onions

can onions cause gas

can onions cause gas

would you want to know if onions can cause gas? My experience leads me to say that Onions do contain fructans, which are difficult-to-digest carbohydrates, which is why they might produce gas. Onions, garlic, agave, and leek are common sources of fructans, which are polysaccharides that produce gas. These foods can cause bloating and other

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